The swordfish pizzaiola is a healthy and tasty dish that is baked with tomato, mozzarella, capers and oregano… Deb shows us how to cook it in less than half an hour!

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Are you looking for an easy and tasty recipe? Try the swordfish pizzaiola, ready in just a few minutes. Let’s see how to do! We’ll need:
• 4 swordfish steaks, of about 5,3 oz (150 g) each
• 14 oz (400 g) of plum tomatoes
• 8,8 oz (250 g) of mozzarella 2 oz (60 g) of black pitted olives • ½ oz (15 g) of desalted capers
• 2 cloves of garlic
• 5 tbsp of extra virgin olive oil / salt to taste / black pepper to taste
• oregano to taste
Blanch the tomatoes, remove the skin and the inner seeds, and cut into cubes.
Cut the mozzarella into thin slices, squeeze gently and set aside.
Take a baking dish, grease it with 2 tablespoons of oil, arrange the swordfish steaks without overlapping, and salt.
Top the swordfish with the mozzarella slices and the diced tomatoes. Then add the olives and the capers; sprinkle with oregano and pepper to taste. Finally, add the chopped garlic and drizzle with the remaining oil.
Bake in preheated oven at 390°F (200°C) for 20 minutes. Once cooked, serve the swordfish still hot.
Here is our swordfish pizzaiola… good, easy and quick!

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